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Services

Individual
Work

N

1-to-1 sessions are designed to help the client with relevant tools and techniques to help their performance and well-being development.

Group
Sessions

N

Working with teams and organisations to enhance the progression and development of the group with the aim to develop a high-performance environment.

Workshops & Presentations

N

Educational in nature these workshops can be on any topic of your choosing and are designed to educate athletes, coaches and parents with up-to-date sports psychology research.

Psychology Guides

N

Educational packs designed to support you in your exercise or sporting journey – they can be tailored to your specific needs in your sport or choice of exercise.

N

Combines information on areas such as confidence, motivation, goal setting, and more with activities and tips for you to engage with.

N

Psychology support without the price tag of seeing a psychologist!.

N

General exercise guides also available.

11 + 14 =

Contact Info

07715465254
empoweringexcellence@outlook.com

Socials

@empoweringexcellence

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