Feeling anxious before a competition is totally normal, in fact, you’d be hard-pressed to find someone who didn’t experience some anxiety before they compete. Believe it or not, getting nervous ahead of a competition is actually a good thing! It’s a sign that you care...
With the recent publication of the Whyte Review we have been afforded an insight into the bullying culture that has been prevalent through the British Gymnastic (BG) set up for many years. The review highlighted that from over 400 submissions, 40% spoke about physical...
Ask anyone that knows me, and they will say that I have always been hugely passionate about sport, whether that be participating in it or watching it on the TV. I always dreamt that I would be able to have a career in the sporting industry. When I found out that I...
